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白发变黑·按摩小指头

2014-09-26 15:26:28| 分类：生活常识 | 标签： |举报 |字号大中小订阅

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白发变黑·按摩小指头

俗话说“十指连心”，该是五脏相连，不同的指头是与不同的脏器相对应的，大拇指对应的是脾经；食指对应的是肝经；中指对应的是心经；无名指对应的是肺经；小指对应的是肾经。所以养成按摩小指的习惯就等于是加强肾功能。肾功能加强了，白发自然也就变成乌黑的秀发！

按摩方法是：按摩位于手掌侧小指第一指节的肾穴，第二指节的命门。轻轻按一下、松一下手后再按第二下，如此做下去，每天坚持50次左右就可。但需要特别注意的是，不要用力过度和长时间压住不放，正确的按摩方式应当是按一下松一下的进行。

没事时一边看电视一边自己按摩，一点都不费事，按着按着会发现，腰不疼，腿不酸了，连头发也乌黑了!!

注：从指尖往手掌看，肾穴位于手掌侧小指第一指节，命门穴位于手掌侧小指第二指节（下图）。

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